FREE PILOXING CLASS THIS WEDNESDAY!!!

Come Join Me at PILATES JOE for a FREE Piloxing Class, this Wednesday November 16th at 5:30pm. PILATES JOE is located at 13802 N Scottsdale Rd.

What is Piloxing? The newest cardio workout guaranteed to attack your trouble spots. Classes are formatted for beginners as well as advanced. Come see what its all about FOR FREE!!

TURBO TUESDAY HAPPY B DAY KARA!!!!!!

HAPPY B=DAY KARA....TURBO TUESDAY KARA BDAY LADY GAGA ROUND 45..WHAT A WORKOUT!!! COME JOIN US @ TEMPE YMCA FOR THE FUN AND PAIN!!!!! lol!!!! xoxoxox

Saturday's Cardio Box Class

Here is a lil clip from our "punching the bags" segment of Saturdays Cardio Box class at the YMCA...my team works so hard, even Rocky himself would be proud!!