NEW WORKOUT SCHEDULE<><><><>

HI TEAM!!!!

NEW WORKOUT  SCHEDULES<><><>
NEW TIMES <><><>
NEW LOCATIONS <><>



TUESDAYS:  5:00PM  DS FITNESS - 35TH AVE & THUNDERBIRD RD PHX
                                             PILOXING
WEDNESDAYS:  5:30PM   PILATES JOE/ SCOTTSDALE:  PILOXING
                                   7:45 PM  TECHNO STEP @ DS FITNESS  35TH AVE & THUNDERBIRD RD PHX  

THURSDAYS:       6PM        PILATES JOE /SCOTTSDALE:  SPRINGWALL/MAT PILATES

FRIDAYS:              PIYO @ DS fitness / PHX:    5PM

SATURDAYS:      PILATES SCULPT 7 AM  PilatesJoe Scottsdale
                                 PILATES  9AM  RHYTHMIC  EXPRESSIONS/ TEMPE

AFTER HOLIDAY WORKOUT<><>BOOTCAMP SATURDAYS RETURNING AT A NEW TIME:  11 am FOR THE WINTER MONTHS <><> FOR MY LATE RISERS!

SUNDAYS:            7:30AM   BOOTCAMP (BEASTMASTERS DEN) SCOTTSDALE
                                   9:30AM  PILOXING @ Rhythmic Expressions
                                 10:30AM   Pilates/ CARDIO MIX @ Rhythmic Expressions

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LUV ALL MY PEEPS FOR THEIR DEVOTION AND DEDICATION TO THE TORTURE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!